I’m excited to be launching my art therapy business and overflowing with joy to be able to share my skills in the new Wild Learning Creative Centre!
I’m starting out, leading a weekly group for adults centred around stress relief and self empowerment. Each group is inspired by an open studio model with lots of free creative expression in a super supportive environment.
My training is in Transpersonal art therapy; a holistic strengths based therapy combining art and counselling. I invite the mind, body, heart and spirit to create and express in a way that is therapeutic and supported.
My art therapy groups and individual sessions require no artistic skill and have a focus on expression, feeling witnessed and artist as healer.
I facilitate therapeutic drawing, painting, sculpture, collage, image technique and story activities. Relaxation and mindfulness activities are also woven in.
The creative activities are used to explore emotion, navigate experiences, gain new perspective, make meaning, feel empowered and build confidence