Learn to Meditate with Christine Convery at 111 Wollombi Rd Cessnock!
Meditation classes with Christine on WEDNESDAY at 12:30 - 2:30pm at Wild Learning
You can learn more about Christine by visiting her website
If you would like to book into Christine's Meditation classes
use this link to access her booking page
There are so many benefits to practicing Mindfulness meditation in both the formal and informal context.
During this 8-week course you'll learn how to practice Mindfulness of Breath, Mindfulness of body awareness, Mindfulness of Emotions or Centring practice, Mindfulness of thoughts and Stillness, and finally the complete Mindfulness-Based Stillness Meditation practice.
This course will give you the knowledge and understanding to practice Mindfulness meditation better and more beneficially than ever before. So it's suitable for both beginners and more experienced meditators alike.
Your teacher and facilitator is Christine Convery, a master meditation teacher, with over 20 years experience in teaching all forms of meditation and being a holistic healer. You can read more about Christine on the 'About us' page of this website.
The venue, 'Wild Learning' along Wollombi Road in Cessnock, is a warm and welcoming place for all.
On Wednesday 1st May, from 12.30 to 1.30pm, we'll be holding our Mindfulness Meditation course Registration Day, where you can check the venue out and have a chat to Christine and Emmie.
There'll be a cuppa to enjoy and some fun meditation activities on offer, like mandala colouring or using one of the finger labyrinths available on the day.
This course will run for 8 weeks during Term 2, on Wednesdays, from 12.30 to 2.30 pm with a short break for a cuppa.
Dates are May 8, 15, 22 and 29; June 5, 19 and 26; July 3.
Fees: $35 per week OR $250 if paid in full upfront (a saving of $30 over the term)
You can pay your up front fee on this website, or pay each week.
For each Wednesday class you'll need to bring your water bottle, towel, a blanket/throw, small pillow, and your yoga mat.
If you don't have a yoga mat, you'll be given a new one. Even if you have your own, you'll still receive a new one.
We look foward to meeting you!
Information about Meditation classes at Wild Learning:
Parking is available behind the building off Campbell st, or there is street parking available nearby.
Please arrive 5-10 minutes early to your first class to complete a registration form
Please sign in to the building at the welcome desk when you arrive. You can then see Christine to pay for your class or have your class pass updated.