Calm & Confident for kids (22nd January)
Time & Location
About the Event
A positive creativity activitiy for young people + grown ups in year 2 - 6 in 2020
This beautiful workshop is for young people and adults to enjoy together. Emmie will introduce easy, fun and effective technqiues that can help you feel calm during stressful moments and confident when things feels like they are spinning around you.
This is not a boring relaxation - this is a class with bouncing around, noise making, drawing and laughing AND some super cool ways to relax your mind in a non-boring way.
Parents or chosen adults are asked to attend the class with their child to learn the techqniues together so you can use them at home. Adults should attend with the mindset that the child knows their inner world best and they are the experts on themselves, and we are there to help them learn strategies together to feel good during tough times. (basically, please don't think of this as a class to fix behaviours) Parents will have lots of opportunity to ask questions and discuss strategies with kids and with Emmie.
Please bring a pillow or something soft to sit on (like a folded beach towel) and one soft toy per child.
What is it: a self care class for children + adults
Who is for: young people going into year 2 -6 in 2020 - must attend with an adult
Day and time: wednesday 22nd January at 12:30 - 2pm
Address: 111 Wollombi Rd, Cessnock
Fees: $15 per young person, adults free
Need to bring: water bottle and clothes suitable for painting in
What is provided: all materials and a piece of fruit
Enroll online or call emmie on 0412 835 865
- One young person$15$150$0